Let’s talk about habits. Specifically, the good ones. The ones we all want to have but somehow forget about in the chaos of life. You know the drill: you buy the impressive-sounding wellness supplement, the glow-inducing skincare, or the new gadget that you swear you’ll use “all the time”. Then it sits, untouched, on your counter, quietly judging you.
Enter habit stacking.
Inspired by James Clear’s Atomic Habits, this genius strategy is all about pairing a new habit with an existing one. The idea? Take something you already do every day and piggyback a shiny new habit onto it. It’s easy, it’s seamless, and it works like magic—especially when it comes to integrating products into your routine.
Here’s how to incorporate a few of your Beauty Pie favourites…
LED Mask: Your New Nightstand Star
Picture this: it’s 11 PM, and you’re in bed doomscrolling TikTok. What if, instead, you reached for your LED Mask? Place it on your nightstand as a gentle reminder (aka an unavoidable beacon) to swap the blue light for the red light while you wind down. Not only will 10 minutes of red light therapy per night reduce wrinkles by 36% in 4 weeks, you’ll also reduce your screen time before bed. Win, win.
Magnesium Supplements: Bedside Bliss
Tired of feeling tired? Enter Daily Magnesium - with 100mg per capsule of bioavailable elemental Magnesium Malate and Magnesium Bisglycinate to contribute to energy release and the reduction of tiredness and fatigue aka your new nighttime bestie. Keeping them by your bed means they’re as easy to grab as your phone charger.
Green Me Up: Kitchen Sink Saviour
Mornings can be a whirlwind of chaos and caffeine. So, let’s keep things simple: stash your Green Me Up Superfood Powder by the kitchen sink. It’s impossible to miss, and you’re already there every morning, staring at the coffee maker or trying to locate a clean mug. Toss a scoop into your smoothie or juice for a start to the day that screams “I have my life together!” (and who doesn’t want that?).
Goody Two Chews: Desk Drawer Delight
The 3 PM slump is real. You’re working hard, answering emails and/or secretly shopping online. Keep Goody Two Chews Apple Cider Vinegar Gummies in your desk drawer for a sweet pick-me-up that actually supports healthy blood glucose levels and normal macronutrient metabolism (as opposed to the exact opposite!). Two chews a day, and you’ve just turned procrastination into productivity.
Chollagen Powder: Coffee’s New Best Friend
If you’re one of the people who can’t function without coffee (guilty!), keep your Chollagen Powder right next to your coffee machine. Add a scoop for a chocolatey boost with all the benefits of Marine Sourced Hydrolyzed Collagen. It’s coffee, but better.
Hand Cream: Always at Hand
Are your hands doing Dry January? Keep a tube of Plantastic Hand Cream everywhere: your coat pocket, your handbag, and your nightstand. That way, you’ll always have hydration at your fingertips.
Body Cream: Shower Sidekick
Body cream is like dessert for your skin—indulgent, satisfying, and worth every second. To make it a habit, place it right by your shower. The warm, steamy bathroom is the perfect spot to lock in hydration after you’ve towelled off.
Lash Fuel: Your Eye Cream’s BFF
If you’ve committed to growing your lashes, keep Lash Fuel right next to your eye cream, so it becomes a seamless step in your morning or evening ritual (the key to success is consistency). A swipe here, a dab there, and voilà.
SPF: Absolutely Everywhere
This one is non-negotiable. SPF is your best defence against wrinkles, pigmentation, sun damage and more. Buy a three-pack and stash them strategically: in your handbag, on your desk, and by the door. You’ll never have to say, “Oops, I forgot my sunscreen” again.
Who knew good habits could be so easy?
