Enable AccessibilitySkip to main content
Trustpilot
Beauty Pie

The Skincare Equivalent of a Personal Trainer. Need One? Take this challenge.

Written by Lottie Winter

8 Jan 2025

ABC + LED + SPF Blog

What’s the secret to radiant, thriving skin? It’s not some cryptic alchemy or a once-in-a-blue-moon facial. It’s daily discipline with a no-fuss high-quality skincare routine that delivers exactly what your skin need to keep it healthy, elastic and fabulous.

Enter: the ABC + LED + SPF Challenge. This straightforward yet transformative skincare regime is designed to simplify the science and amplify your glow. Let’s break it down so you can get started on a path to having a complexion that inspires skin envy.

What is the ABC + LED + SPF Challenge?

It all started with Beauty Pie’s tried-and-true, expertly-designed (by Dr Andrew Markey, one of the world’s leading Consultant Dermatologists) ABC + SPF skincare system. Think of it as skincare’s equivalent of a green juice—packed with the essentials your skin can’t thrive without. Here’s the breakdown:

  • A is for Retinol (Vitamin A): The ultimate skin smoother, line softener, and texture refiner.

  • B is for Niacinamide (Vitamin B): Your barrier-loving, pore-refining superhero.

  • C is for Vitamin C: The brightening, firming powerhouse that delivers antioxidant protection.

  • SPF: Because no skincare routine is complete without it.

We’re taking it up a notch by adding an to the mix. This DIY skincare device is the cherry on top—boosting collagen, calming redness, and adding an extra layer of efficacy to your routine. The challenge? Commit to this routine daily (or in the case of your LED treatments, every other day) and watch your skin’s transform over time. It’s simple, effective, and rooted in science. No fluff, just fabulous, healthy skin.

Step 1: Retinol (Vitamin A)

Retinol is the golden child of skincare for a reason. It’s clinically-proven to be an effective anti-ageing ingredient. It’s pro-collagen, meaning it helps to visibly reduce wrinkles, and it also encourages cell turnover, helping to resurface the skin leaving it appearing clearer and brighter. Whether you’re new to Retinol or a seasoned pro, we’ve got you covered:

  • For beginners: Super Retinol Night Renewal Moisturiser. This multitasker is gentle yet effective thanks to 1% Encapsulated Retinol and Vitamin C for a super-smoothing, fine-line and wrinkle tackling, brightening boost. 

  • For Moderates: Super Retinol Ceramide-boost Anti-aging Serum. With ultra-gentle 3% Encapsulated Retinol, Lactic and Hyaluronic Acids and a concentrated, barrier-repairing Ceramide blend to help protect, brighten, hydrate, smooth the appearance of fine lines and soothe your skin.

  • For Advanced users: Youthbomb™ Double Retinol-Action Skin Overhaul Serum. Packed with 3% Microencapsulated Retinol and 2% ‎Granactive Retinoid (a low-irritation, bioavailable, non-prescription vitamin A), for a double dose of smoothing and resurfacing, and a side dose of soothing Niacinamide, Lactic Acid and liquid Ceramides.

Step 2: Niacinamide (Vitamin B)

Niacinamide is the skincare BFF everyone needs. It strengthens your skin’s barrier, minimises pores, and reduces redness—basically, it’s your all-in-one calm-and-restore agent. Get your daily dose from:

  • Brightening Niacinamide Superdrops: A concentrated serum that delivers a potent hit of 10% Niacinamide plus antioxidants, skin-soothers and a natural peptidic surfactant to help prevent breakouts. 

  • Super Healthy Skin™ Ultimate Anti-Aging Vitamin Cream: A high-maintenance moisturiser for low maintenance people that combines 3% stable Vit-C Complex and 2% Niacinamide, Hyaluronic Acid, O-Lift Complex and Grape Stem Cells for brightening, plumping, fine-line smoothing perfection.

  • YouthBomb Breakthrough Repair Cream: On top of Niacinamide and collagen boosting Peptides, this next-gen moisture cream also delivers 3% GGA (that’s Geranylgeranone), to extend your skin cells’ ‘youth span’, brighten dark spots and visibly firm skin.

Step 3: Vitamin C

No routine is complete without Vitamin C. It brightens, firms, boosts collagen and elastin production and protects your skin from environmental stressors (read: pollution and UV damage). Take your pick:

Step 4: LED Mask

The pièce de résistance of the challenge:  the C Wave Light Facial LED Treatment Mask. (There’s also this one, if you’re afraid of your own neck!) This clinically tested device uses red and near-infrared light to stimulate collagen and calm inflammation. Just ten minutes (perfect for while your snooze button is on), four times a week, for four weeks has been clinically proven to reduce wrinkles by 36% and 98% of users reported their skin felt firmer.

Step 5: SPF

If Retinol is your skincare’s MVP, SPF is the bodyguard that makes sure all your hard work doesn’t go to waste. Apply a broad-spectrum sunscreen every morning, no exceptions. Here are two standout options to keep your skin protected and glowing:

Why Take the Challenge?

Because great skin isn’t a lucky accident; it’s the result of consistent care. The ABC + LED + SPF Challenge is all about combining dermatologist-recommended proven-to-work actives with advanced LED technology for results that go beyond the surface. Whether you’re tackling specific concerns or just want to keep your skin thriving, this routine has something for everyone.   

And as we dive into the new year, there’s no better time to embark on a New Year's skin overhaul program. Think of it as a personal trainer for your face. 

Have questions? Ask us!

Shop the Edit

Shopping at members price automatically adds a free 60-Day Free Trial to your basket. This autorenews onto an annual £59 Beauty Pie membership. Cancel any time in your account.

4.6

(363)

Traceless Mineral Broad Spectrum SPF 30 Sunscreen + Primer

£17
Members

£30
Non-Members

Model: Jazmine
Agency: Hired Hands
Shoot date: 15.11.2022
Usage: In perpetuity

4.8

(728)

Youthbomb

Double-Retinol Action Skin Overhaul Serum (5% Retinol Complex)

£44
Members

£75
Non-Members

4.6

(2027)

Superdrops

Brightening Niacinamide (10%)

£15
Members

£30
Non-Members

Prefer to shop at non-members' prices? - Simply click into the product page.Terms apply

Related Content

Green Me Up Smoothie Cup

Supplements

The Mojo Recovery Challenge: A Deliciously Easy Start to a Healthier January

9 Jan 2025

Green Juice Habit Stacking

Wellness

Habit Stacking: The Beauty Pie Way

4 Jan 2025

Supplement Guide

Wellness

Gear Up For Good Habits: The Supplements To Supercharge Your 2025

29 Dec 2024